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Gracias de antemano por su ayuda.

Self-assessment
Instructions: For each item, rate how frequently you exhibit the skill described. 1=never, 2=sometimes, 3=often
Statement Rating
1. I know what physiological changes occur in myself
when I’m emotionally aroused.

2. I use internal self-talk to manage my emotional state.
3. I know when I’m having distorted or destructive
thoughts.

4. I know what emotions I’m feeling.
5. I appropriately convey the emotions I’m feeling.
6. I regroup quickly after a setback.
7. I sense other people’s feelings.
8. I watch body language to enhance my
communication with others.

9. I accurately reflect people’s feelings back to them.
10. I demonstrate empathy to others.
11. I accurately sense the mood of the group.
12. I build trust in a group.