English to Persian (Farsi) Other Psychology

One of the problems with the ‘trying to get on with it’ mode and not allowing ourselves to focus on the loss at any point is that it can take relentless effort, and there is no break from that. We might then need to stay busy for fear of being overwhelmed if we press pause. So we become stuck. We’re not able to rest because the work of keeping the pain at arm’s length is constant. When pain is vast, the actions we take to push it down and keep it under the surface can cause damage to both the individual and their relationships. If you disconnect with one emotion, you disconnect from them all.