Glossary entry (derived from question below)
English term or phrase:
centering yourself
Polish translation:
skupienie uwagi na jednym centrum/zogniskowanie świadomości//uzyskanie wewnętrznej równowagi
Added to glossary by
Frank Szmulowicz, Ph. D.
Dec 3, 2016 17:32
7 yrs ago
5 viewers *
English term
centering yourself
English to Polish
Social Sciences
Psychology
"When you focus your attention and energy on the physical center of your body, you can help yourself manage anxiety by gaining balance and stability."
"Instead of screaming, Annie took just a few seconds and focused on the center of gravity in her body. She pictured herself pulling all her scattered energy into her central point of strength and balance. By focusing on this center for a short time, she was able to regain her composure and act from that core of peace rather than from an anxious state."
Z góry dziękuje za pomoc.
"Instead of screaming, Annie took just a few seconds and focused on the center of gravity in her body. She pictured herself pulling all her scattered energy into her central point of strength and balance. By focusing on this center for a short time, she was able to regain her composure and act from that core of peace rather than from an anxious state."
Z góry dziękuje za pomoc.
Proposed translations
(Polish)
3 +2 | skupienie uwagi na jednym centrum/zogniskowanie świadomości//uzyskanie wewnętrznej równowagi | Frank Szmulowicz, Ph. D. |
Change log
Jan 2, 2017 12:21: Frank Szmulowicz, Ph. D. Created KOG entry
Proposed translations
+2
1 hr
Selected
skupienie uwagi na jednym centrum/zogniskowanie świadomości//uzyskanie wewnętrznej równowagi
a few possible options
Peer comment(s):
agree |
Marcin Pustkowski
: Właściwie uchwyciłeś całość. I nic już więcej dodać nie można :)
1 hr
|
Dziękuję Marcinie. Myśleliśmy podobnie.
|
|
agree |
Dimitar Dimitrov
: zogniskowanie świadomości
28 days
|
Dziękuję Dimitarze. Serdecznie pozdrawiam.
|
4 KudoZ points awarded for this answer.
Comment: "Selected automatically based on peer agreement."
Discussion